[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.resurs.cz\/svetly-interier-jako-pruvodce-dobrou-naladou\/#Article","mainEntityOfPage":"https:\/\/www.resurs.cz\/svetly-interier-jako-pruvodce-dobrou-naladou\/","headline":"Sv\u011btl\u00fd interi\u00e9r jako pr\u016fvodce dobrou n\u00e1ladou","name":"Sv\u011btl\u00fd interi\u00e9r jako pr\u016fvodce dobrou n\u00e1ladou","description":"Sv\u011btlo je v interi\u00e9ru nosi\u010dem dobr\u00e9 n\u00e1lady a pohody. Nen\u00ed to jen praktick\u00fd pomocn\u00edk k tomu, abychom dob\u0159e vid\u011bli. Mno\u017estv\u00ed sv\u011btla ovliv\u0148uje na\u0161e biorytmy, n\u00e1ladu, mozkovou aktivitu, ale i imunitn\u00ed syst\u00e9m. S p\u0159ich\u00e1zej\u00edc\u00edm podzimem se dny pomalu zkracuj\u00ed a na\u0161e t\u011blo trp\u00ed na nedostatek vitam\u00ednu D. I na\u0161e psychika se s ub\u00fdvaj\u00edc\u00edm slune\u010dn\u00edm svitem vyrovn\u00e1v\u00e1 […]","datePublished":"2021-09-22","dateModified":"2023-12-20","author":{"@type":"Person","@id":"https:\/\/www.resurs.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.resurs.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b682f75cb96d085fca5fbc8ca3f08e323444e236f6e6028585b73de81c46f711?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b682f75cb96d085fca5fbc8ca3f08e323444e236f6e6028585b73de81c46f711?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"resurs.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.resurs.cz\/wp-content\/uploads\/interior-g884c40ea9_640.jpg","url":"https:\/\/www.resurs.cz\/wp-content\/uploads\/interior-g884c40ea9_640.jpg","height":0,"width":0},"url":"https:\/\/www.resurs.cz\/svetly-interier-jako-pruvodce-dobrou-naladou\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":430,"articleBody":"Sv\u011btlo je v interi\u00e9ru nosi\u010dem dobr\u00e9 n\u00e1lady a pohody. Nen\u00ed to jen praktick\u00fd pomocn\u00edk k tomu, abychom dob\u0159e vid\u011bli. Mno\u017estv\u00ed sv\u011btla ovliv\u0148uje na\u0161e biorytmy, n\u00e1ladu, mozkovou aktivitu, ale i imunitn\u00ed syst\u00e9m. S p\u0159ich\u00e1zej\u00edc\u00edm podzimem se dny pomalu zkracuj\u00ed a na\u0161e t\u011blo trp\u00ed na nedostatek vitam\u00ednu D. I na\u0161e psychika se s ub\u00fdvaj\u00edc\u00edm slune\u010dn\u00edm svitem vyrovn\u00e1v\u00e1 pom\u011brn\u011b t\u011b\u017eko. Na\u0161t\u011bst\u00ed ji\u017e v dne\u0161n\u00ed dob\u011b m\u00e1me osv\u011btlen\u00ed, kter\u00e9 do zna\u010dn\u00e9 m\u00edry dok\u00e1\u017ee simulovat p\u0159irozen\u00e9 sv\u011btlo. Jak osv\u011btlit interi\u00e9r, aby n\u00e1s p\u0159ich\u00e1zej\u00edc\u00ed podzim nevnesl do deprese? V roce 1879 spat\u0159ila sv\u011btlo sv\u011bta prvn\u00ed \u017e\u00e1rovka, kter\u00e1 poch\u00e1zela z rukou g\u00e9nia Thomase Alva Edisona. Tento vyn\u00e1lez dal postupn\u011b vzniknout masivn\u00edmu roz\u0161\u00ed\u0159en\u00ed um\u011bl\u00e9ho osv\u011btlen\u00ed. Je\u0161t\u011b p\u0159ed t\u00edmto objevem v\u0161ak lid\u00e9 \u017eili v souladu s p\u0159\u00edrodou. Um\u011bl\u00e9 osv\u011btlen\u00ed ale nab\u00edz\u00ed mo\u017enost, jak vyu\u017e\u00edt jinak dlouh\u00e9 ve\u010dery a p\u0159esunout \u017eivot do interi\u00e9r\u016f. V\u0161ichni si ale velmi dob\u0159e uv\u011bdomujeme, \u017ee um\u011bl\u00e9 sv\u011btlo nikdy pln\u011b nenahrad\u00ed p\u0159\u00edrodn\u00ed zdroj v podob\u011b Slunce. Slune\u010dn\u00ed paprsky toti\u017e nejsou nositelem pouze sv\u011btla, ale p\u0159in\u00e1\u0161\u00ed pro t\u011blo i \u0159adu dal\u0161\u00edch pot\u0159ebn\u00fdch benefit\u016f, kter\u00e9 bychom u um\u011bl\u00e9ho osv\u011btlen\u00ed hledali jen st\u011b\u017e\u00ed. Jsou toti\u017e velmi siln\u00fdmi nositelem p\u0159irozen\u00e9ho zdroje vitam\u00ednu D a p\u016fsob\u00ed jako p\u0159\u00edrodn\u00ed antidepresivum. Nen\u00ed se \u010demu divit, \u017ee s odklonem Zem\u011bkoule se \u0159ada lid\u00ed uch\u00fdl\u00ed do podzimn\u00edch spl\u00edn\u016f. Tipy na spr\u00e1vn\u00e9 osv\u011btlen\u00ed v interi\u00e9ruOsv\u011btlen\u00ed pracovn\u00edho m\u00edstaNa pracovn\u00ed desce v\u011bt\u0161iny z n\u00e1s se jist\u011b nach\u00e1z\u00ed lok\u00e1ln\u00ed osv\u011btlen\u00ed v podob\u011b lampi\u010dky. Hlavn\u00ed nev\u00fdhodou t\u011bchto sv\u00edtidel je ale jejich mal\u00fd dosah. Denn\u00ed sv\u011btloDenn\u00ed sv\u011btlo je samoz\u0159ejm\u011b t\u00edm nejlep\u0161\u00edm zp\u016fsobem osv\u011btlen\u00ed interi\u00e9ru. Ne v\u017edy je v\u0161ak tato mo\u017enost k dispozici. Je ale mo\u017en\u00e9 vybrat um\u011bl\u00e9 osv\u011btlen\u00ed, kter\u00e9 to p\u0159irozen\u00e9 do zna\u010dn\u00e9 m\u00edry nahrazuje. Centr\u00e1ln\u00ed osv\u011btlen\u00edCentr\u00e1ln\u00ed osv\u011btlen\u00ed tvo\u0159\u00ed jak\u00fdsi z\u00e1klad ka\u017ed\u00e9 m\u00edstnosti. Co t\u0159eba s\u00e1hnout po d\u0159ev\u011bn\u00e9m stropn\u00edm sv\u00edtidle Light4home.cz?                                                                                                                                                                                                                                                                                                                                                                                          5\/5 - (1 vote)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Sv\u011btl\u00fd interi\u00e9r jako pr\u016fvodce dobrou n\u00e1ladou","item":"https:\/\/www.resurs.cz\/svetly-interier-jako-pruvodce-dobrou-naladou\/#breadcrumbitem"}]}]