[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.resurs.cz\/nemusi-jit-hned-o-psychickou-nemoc\/#Article","mainEntityOfPage":"https:\/\/www.resurs.cz\/nemusi-jit-hned-o-psychickou-nemoc\/","headline":"Nemus\u00ed j\u00edt hned o psychickou nemoc..","name":"Nemus\u00ed j\u00edt hned o psychickou nemoc..","description":"C\u00edtit se \u010das od \u010dasu \u0161patn\u011b je norm\u00e1ln\u00ed sou\u010d\u00e1st\u00ed \u017eivota, ale kdy\u017e se emoce, jako je beznad\u011bj a zoufalstv\u00ed na v\u00e1s upnou a prost\u011b nezmiz\u00ed, m\u016f\u017eete m\u00edt depresi. Pocity jako smutek v reakci na \u017eivotn\u00ed boje a ne\u00fasp\u011bchy, deprese m\u011bn\u00ed zp\u016fsob, jak\u00fdm p\u0159em\u00fd\u0161l\u00edte, c\u00edt\u00edte a fungujete v\u00a0ka\u017edodenn\u00edm \u017eivot\u011b. M\u016f\u017ee to siln\u011b naru\u0161it va\u0161i schopnost pracovat, […]","datePublished":"2019-08-14","dateModified":"2023-05-22","author":{"@type":"Person","@id":"https:\/\/www.resurs.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.resurs.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b682f75cb96d085fca5fbc8ca3f08e323444e236f6e6028585b73de81c46f711?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b682f75cb96d085fca5fbc8ca3f08e323444e236f6e6028585b73de81c46f711?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"resurs.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.resurs.cz\/wp-content\/uploads\/img_a353117_w3809_t1567335741.jpg","url":"https:\/\/www.resurs.cz\/wp-content\/uploads\/img_a353117_w3809_t1567335741.jpg","height":0,"width":0},"url":"https:\/\/www.resurs.cz\/nemusi-jit-hned-o-psychickou-nemoc\/","about":["Spole\u010dnost"],"wordCount":410,"articleBody":"C\u00edtit se \u010das od \u010dasu \u0161patn\u011b je norm\u00e1ln\u00ed sou\u010d\u00e1st\u00ed \u017eivota, ale kdy\u017e se emoce, jako je beznad\u011bj a zoufalstv\u00ed na v\u00e1s upnou a prost\u011b nezmiz\u00ed, m\u016f\u017eete m\u00edt depresi. Pocity jako smutek v reakci na \u017eivotn\u00ed boje a ne\u00fasp\u011bchy, deprese m\u011bn\u00ed zp\u016fsob, jak\u00fdm p\u0159em\u00fd\u0161l\u00edte, c\u00edt\u00edte a fungujete v\u00a0ka\u017edodenn\u00edm \u017eivot\u011b. M\u016f\u017ee to siln\u011b naru\u0161it va\u0161i schopnost pracovat, studovat, j\u00edst, sp\u00e1t a u\u017e\u00edvat si \u017eivota. Zat\u00edmco n\u011bkte\u0159\u00ed lid\u00e9 popisuj\u00ed depresi jako \u201e\u017eivot v \u010dern\u00e9 d\u00ed\u0159e\u201c nebo maj\u00ed pocit bl\u00ed\u017e\u00edc\u00edho se zk\u00e1zy, jin\u00ed se c\u00edt\u00ed bez \u017eivota, pr\u00e1zdn\u00ed a apati\u010dt\u00ed. Zejm\u00e9na mu\u017ei se mohou c\u00edtit na\u0161tvan\u00ed a neklidn\u00ed.Pokud v\u0161ak trp\u00edte depres\u00ed, kter\u00e1 se nel\u00e9\u010d\u00ed, m\u016f\u017ee se z toho st\u00e1t v\u00e1\u017en\u00fd zdravotn\u00ed stav. Je v\u0161ak d\u016fle\u017eit\u00e9 si uv\u011bdomit, \u017ee pocity bezmocnosti a beznad\u011bje jsou p\u0159\u00edznaky deprese – nikoli realita va\u0161\u00ed situace. Bez ohledu na to, jak se c\u00edt\u00edte beznad\u011bjn\u011b, m\u016f\u017eete to zlep\u0161it. Pochopen\u00edm p\u0159\u00ed\u010diny deprese a rozpozn\u00e1n\u00edm r\u016fzn\u00fdch p\u0159\u00edznak\u016f a typ\u016f deprese m\u016f\u017eete podniknout prvn\u00ed kroky, abyste se c\u00edtili l\u00e9pe a p\u0159ekonali probl\u00e9m, nap\u0159\u00edklad vyhled\u00e1n\u00edm pomoci psychologa.5 b\u011b\u017en\u00fdch p\u0159\u00edznak\u016f deprese:\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Pocity bezmoci a beznad\u011bje. Bez\u00fat\u011b\u0161n\u00fd v\u00fdhled – nic se nikdy nezlep\u0161\u00ed a nen\u00ed nic, co byste mohli ud\u011blat pro zlep\u0161en\u00ed va\u0161\u00ed situace.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Ztr\u00e1ta z\u00e1jmu o ka\u017edodenn\u00ed \u010dinnosti. U\u017e se nestar\u00e1te o b\u00fdval\u00e9 kon\u00ed\u010dky, z\u00e1bavy, spole\u010densk\u00e9 aktivity nebo sex. Ztratili jste schopnost c\u00edtit radost a pot\u011b\u0161en\u00ed.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Chu\u0165 k j\u00eddlu nebo zm\u011bny hmotnosti. V\u00fdznamn\u00e1 ztr\u00e1ta hmotnosti nebo p\u0159\u00edr\u016fstek hmotnosti – zm\u011bna o v\u00edce ne\u017e 5% t\u011blesn\u00e9 hmotnosti za m\u011bs\u00edc.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Hn\u011bv nebo podr\u00e1\u017ed\u011bnost. Pocit rozru\u0161en\u00ed, neklidu nebo dokonce n\u00e1sil\u00ed. Va\u0161e \u00farove\u0148 tolerance je n\u00edzk\u00e1, va\u0161e temperamentn\u00ed kr\u00e1tk\u00e1 a v\u0161echno a v\u0161ichni se dostanou na va\u0161e nervy.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Ztr\u00e1ta energie. C\u00edt\u00edm se unaven\u00fd, pomal\u00fd a fyzicky vy\u010derpan\u00fd. Cel\u00e9 va\u0161e t\u011blo se m\u016f\u017ee c\u00edtit t\u011b\u017ek\u00e9 a dokonce i mal\u00e9 \u00fakoly se vy\u010derp\u00e1vaj\u00ed nebo jejich dokon\u010den\u00ed trv\u00e1 d\u00e9le.                                                                                                                                                                                                                                                                                                                                                                                        4.2\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nemus\u00ed j\u00edt hned o psychickou nemoc..","item":"https:\/\/www.resurs.cz\/nemusi-jit-hned-o-psychickou-nemoc\/#breadcrumbitem"}]}]